Trilokya
Three Worlds
Photography: Ragnar Freidank
Three Worlds
We work with the premise that both the artist’s work and the possibility for ‘health’ or wellbeing undeniably start from ‘where you are’ and that both are forever caught in an intertwined existence.
As such, the sensuous engagement of our inseparable body and mind in the history and mythologies of the particular places, both within and without, is foundational to our work. Respiration, both internal and external, is at the forefront of our explorations.
We explore breath as a means to playfully experience the qualities of the bodymind. Our intention is to recover our sensuous abilities and to become clearer and freer of external impositions, to move physically, mentally and emotionally with conscious quality.
Trilokya offers 3 distinct and interrelated approaches to somatic (bodymind) processes in the fields of therapeutic and creative arts.
We embrace to the best of our ability the (indigenous) understanding that Art, in process and substance, assists the process of ‘keeping things well’, it has the potential to bring or to restore health to a particular place, people and the more-than-human field.
Our ability to triangulate between Yoga, Classical Indian Arts and Ayurveda can be experienced in our retreats and immersions. These are collaborations between Trilokya, Aditya Ayurveda Ashram and Kalamandalam College.
Our Somatic Healing and Creative Education offerings live under the ‘Substratum’ umbrella within which we teach individual sessions, group workshops, academic and artistic residencies.
Upcoming Immersions
India Yoga and Ayurveda Retreat
Currently on hold due to the sanitary situation- stay tuned for updates
Dive deep into yoga, ayurveda, and Southern Indian culture with this rejuvenating experience of a lifetime.
New Mexico Personal Somatic Healing Retreat
You can book a private retreat anytime
Relax and renew in the American Southwest while taking yoga and somatic therapy sessions, enjoy the nurturing life force of our horses, play with our goats an chickens, enjoy birding, long walks by the river, and discover the Land of Enchantment That New Mexico truly is.
