Dance, Yoga, Pilates, Somatic Therapy and Teacher Trainings

LIVE, and in-person - Please contact us directly for registration and fees: camillelitalien@gmail.com, pfrancyk@gmail.com

Current Weekly Classes with Camille:

Advanced Contemporary Dance: November Fridays at 5.15pm at the New Mexico School for the Arts, Santa Fe, New Mexico

Contemporary Dance: Wednesdays at noon, Dance Studio UWC-USA, Montezuma, New Mexico.

Movement for actors and performance artists: Wednesdays at 10am LIVE group class; private coaching online or in-person depending on availability.

Yoga: Tuesdays at 4.45pm at the Dwan Light Sanctuary in Montezuma NM.

Pilates Reformer: Sundays at 4.15pm (beg), 5pm (intermediate), 6pm (foundation) at BODY, Santa Fe, NM

Current Weekly Classes with Peter:

Private Yoga: Daily Live or in person at the Golondrinas Studio, New Mexico

Somatic Healing Private Details (You can book with Camille or Peter):

Somatic Healing sessions are designed to address what health (physical, mental, spiritual) might feel like for you individually, according to your constitution, your age, your life story and lifestyle, and what may be the blocks, patterns, ailments or impositions that currently keep you from it.  Somatic Movement enhances human function and body-mind integration through mindful and restorative breathing, the re-embodiment of early developmental patterns and intentional movement. It increases efficiency, while refining perceptual, kinesthetic and proprioceptive sensitivity. Somatic Movement Therapy also supports homeostasis, co-regulation and neuro-plasticity. Most of all, it empowers you to become your own healer as you develop your capacity to listen to the Body (your own physical body and the body of the world) and to skillfully release and harness your creativity.

During a session, you can expect first to talk and express what your healing, creative or transformational intentions may be. Then, we go through a physiological and structural assessment of where possible traumas or limitations live in the body. That way, we really start from your current state of being, allowing you to release the ‘hold-back button’ in your body-mind. What follows depends on where you are: You can expect some hands-on body work, a fine tuning of your relationship to your breath and life force, some gentle rehabilitative and restorative movement (assisted and on your own), and lastly a time to integrate and reflect on the transformational journey you have gone through. You should live the session refreshed and with simple tools to continue to integrate the work started together.

Details on our individualized, modular 300h Advanced Yoga Teacher Training

‘From living in your body to being a radiating, pulsating life in the body of the world’.

Register your interest at anytime

This is a Modular Hybrid Advanced Yoga Teacher Training that provides the students with maximum flexibility and direct contact with their lead trainers with a blend of LIVE and recorded sessions.

Sessions are organized by theme within a series of 4 modules offered LIVE or in person. Each module includes in-depth anatomy, philosophy, methodology, Rehabilitative and preventive Yoga and asana practice within the particular emphasis of the sessions.

These four modules can be taken independently (and be registered as Continuing education hours with YA) or they can be taken consecutively to work towards graduation with a 300h Advanced Yoga Teacher Certificate upon graduation. Each module comprises 8 Weekly sessions of 6 hours each, available to view at your own pace and include a LIVE session (days and times tbd).  

Modules:

-Ayurveda & Somatics- 40H:

- Earth Democracy (Vasudaiva  Kutumbakam) and the relevance of Hatha Yoga today-40H

Developing qualities of Action for life (Isvara Pranidhana) through sadhana (ritualized practice).

- Finding beauty, welcoming grief: A creative, joyful, transformative somatic yoga practice that encourages self discovery-40H (not self ‘betterment’: You are perfect the way you are)

-You, your gut, Your Movement practice 40H (with Dr Elena Voyce)

-Advanced Teaching methodology and practice 40H

Registration and Information: camillelitalien@gmail.com or https://teachyoga.com/yoga-alliance-advanced-300-hour-teacher-training/